Allens Popeye Chopped Spinach, 99 Ounce, 6 Per Case
This gluten-free, low-sodium spinach is a smart choice for institutional kitchens, restaurants, or anyone preparing meals in bulk.
Uses
Casseroles: Fold into baked pasta dishes, lasagna layers, or creamy spinach casseroles straight from the can for reliable texture and flavor.
Soups and stews: Stir into minestrone, Italian wedding soup, or cream-based soups as a nutrient-dense addition that holds up well to simmering.
Omelets and egg dishes: Add directly to scrambled eggs, frittatas, and breakfast burritos for a quick vegetable boost without extra sodium.
Pasta and grain bowls: Toss into penne, orzo, or rice bowls with garlic and olive oil for a simple, hearty side or light entrée.
Side dishes: Serve sautéed with garlic, finished with a splash of lemon juice or a pinch of red pepper flakes as a classic accompaniment to entrée proteins.
Commercial meal prep: Portion into bulk prep trays for hospital trays, senior living menus, or catering steam tables where consistent nutrition and low sodium are required.
Who Would Benefit
- Restaurant and cafeteria kitchens needing shelf-stable, ready-to-use greens in large quantities
- Healthcare and senior living facilities building low-sodium, heart-healthy meal programs
- Catering and meal-prep services that portion vegetables in bulk
- School nutrition directors looking for gluten-free, low-fat vegetable options
- Home cooks preparing large gatherings, holiday meals, or freezer batches
Product Highlights
- Low sodium: only 60 mg per ½-cup serving
- Gluten-free, low fat, and 30 calories per serving
- #10 can format, 99 oz (6 lbs 3 oz) each
- 6 cans per case for high-volume foodservice use
- Ready to use with no washing, trimming, or chopping required
- Shelf-stable for convenient pantry and storeroom storage
Preparation & Use
Drain the amount needed and add directly to recipes, or heat gently in a saucepan or steam table insert. For side-dish service, sauté drained spinach with garlic and seasonings for three to five minutes. To reduce sodium further, rinse the spinach under cold water before cooking. Unused portions should be transferred to a sealed container and refrigerated; use within two to three days of opening.
Application Areas
Designed for institutional and foodservice environments including hospital kitchens, school cafeterias, senior living dining rooms, restaurant back-of-house prep stations, and catering operations. The #10 can size pairs well with standard commercial can openers and portioning tools found in professional kitchens.




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